Home Yoga Collective
A grassroots yoga studio in Luthagen, Uppsala
Home Yoga Collective is a co-operative studio run by a trio of yoga teachers committed to the vibrancy and welfare of our community. We offer in-studio classes in English and Swedish at Vindhemsgatan 32, Uppsala, Sweden.
It is also a gathering place for music, art, literature, and group discussion.
We, the teachers, are all longtime yoga practitioners with trainings certified by Yoga Alliance. Coming from diverse backgrounds—from law and languages to music, dance, and psychoanalysis—we are united in our belief in yoga’s transformative potential through breath, movement, stillness, and care. Read more about us here.
Regular classes
TUESDAY
Seniorträning, 10.00: Fitness for seniors to improve bone density, mobility, and functionality as we age, starting from where you are right now. 60 min, taught by Emilia.
Yin Yoga, 17.30: A series of longer held poses, aided with props, for deep grounding and nervous system release. 60 min, taught by Meghan.
Creative Hatha, 19.15: A steady, fluid hatha class incorporating somatics approaches and research on fascia, the body’s connective tissue. A gentle challenge for body and mind that will awaken, strengthen, and release the body as a whole system. 60 min, taught by Meghan.
THURSDAY
Slow Flow, 18.00: This all-levels class is a slow, soulful flow designed to help you feel every moment. We’ll stretch, strengthen, and soften with intention, weaving movement and stillness like poetry for your body. 60 min, taught by Elin.
Restorative Yoga, 19.15: a gentle, deeply restful class with supported poses and soft breathing to soothe the nervous system—where we prioritize being over doing. Release tension, quiet the mind, and settle into deep rest, leaving you grounded, nourished, and renewed. Teacher Elin is trained in mindful touch practices and offers a few minutes of massage or reiki for each student, or you’re welcome to simply rest and enjoy the calming space without outer impressions.
SATURDAY
Community Class, 10.00: A holistic, accessible yoga class offered at a discount, a love letter to the community. 75 min, taught by Emilia, Elin, and Meghan in rotation.
Courses
Beginner’s Yoga: A step-by-step introduction to hatha yoga and other styles offered at the studio. Taught by all three of our teacher-members—Meghan, Emilia, and Elin—each student will receive ample one-on-one attention and benefit from our combined expertise in personal training, fascia, anatomy, asana, and yoga philosophy.
The shapes of each pose will be explored in their different configurations—standing, sitting, inverted, supine—with a focus on form, function, and their context within the framework of yoga’s traditional roots. The generous use of props allows everyone to find depth and integrity in each pose no matter your flexibility or fitness background.
Course fee: 2500 kr
Early-bird discount fee: 2150 kr
Student/ seniors’ discount: 2250 kr
Let us know here if you’re interested in hearing about the next time we run this course.
